The daily process for the sadhana is as follows:
Do 12 cycles of Shiva Namaskar on empty stomach. Then chant the Sarvebhyo Chant 3 times and Yoga Yoga Yogeshwaraya chant 3 times . This should be done once a day, before sunrise or after sunset.
SARVEBHYO CHANT
Aum Sarvebhyo Devebhyo Namaha
(We bow down to all the celestial and divine beings)
Aum Pancha Bhutaya Namaha
(We bow down to the five elements)
Aum Shri Sathguruve Namaha
(We bow down to the Eternal Guru)
Aum Shri Pritviyai Namaha
(We bow down to Mother Earth)
Aum Adi Yogeshwaraya Namaha
(We bow down to the One who is the Origin of Yoga)
Aum, Aum, Aum
YOGA YOGA YOGESHWARAYA
Yoga Yoga Yogeshwaraya
Bhuta Bhuta Bhuteshwaraya
Kala Kala Kaleshwaraya
Shiva Shiva Sarveshwaraya
Shambho Shambho Mahadevaya