Pre Initiation (11)

Is there a sadhana (spiritual Yogic practice) that I need to do during the sadhana period?

Modified on Sat, 15 Feb at 3:12 AM
Can pregnant women do Shiva Namaskar?

Modified on Sat, 15 Feb at 3:12 AM
Is it okay for women to do Shiva Namaskar during their menstrual cycle?

Modified on Sat, 15 Feb at 3:12 AM
If I am initiated into other sadhana/spiritual practices/Yoga, can I also do Shivanga Sadhana?

Modified on Sat, 15 Feb at 3:13 AM
How do I receive the online initiation link?

Modified on Sat, 15 Feb at 3:13 AM
What preparations should I make before the initiation?

Modified on Sat, 15 Feb at 3:14 AM
What does the Shivanga Kit contain?

Modified on Sat, 15 Feb at 3:14 AM
What should I do if I do not receive the kit before the initiation date?

Modified on Sat, 15 Feb at 3:14 AM
How should I prepare myself for the initiation?

Modified on Sat, 15 Feb at 3:15 AM
Do I need to be on an empty stomach during the initiation?

Modified on Sat, 15 Feb at 3:15 AM